{"id":40976,"date":"2022-04-05T15:47:00","date_gmt":"2022-04-05T13:47:00","guid":{"rendered":"https:\/\/elamyssuomi.com\/?post_type=activity&p=40976"},"modified":"2024-06-13T00:57:07","modified_gmt":"2024-06-12T21:57:07","slug":"mountaineering-abc","status":"publish","type":"activity","link":"https:\/\/elamyssuomi.com\/en\/activity\/mountaineering-abc\/","title":{"rendered":"Mountaineering ABC"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Learning safely the basic techniques required to join a mountain climbing trip.<\/p>\n","protected":false},"author":8,"featured_media":37919,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_embed_bokun_bokun_id":22787},"sesongit":[328],"alueet":[334],"aktiviteettikategoria":[387],"acf":{"manual-title-switch":false,"manual-excerpt-switch":false,"manual-description-switch":false,"manual-description-content":"The Complete Module:1. Equipment & rehearsal module: Ice axe and crampons techniques, also jumar ascenders and basic rope management.2. Theory module: Acute Mountains Sickness and its prevention, mountain weather, nutrition and hydrating, clothing and equipment. Other dangers in the mountains and how to avoid them.Client will learn the safe techniques for using ice axe, crampons, climbing rope, also self-arrest. Also learning the about the risks and how to minimize it. 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